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Are You Eating Too Much Capsicum? Health Pros Weigh In

Are You Eating Too Much Capsicum Health Pros Weigh In

Capsicum, also known as bell pepper or sweet pepper, is a vibrant and nutritious vegetable that has found …

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The Ghee Experiment: Your Health with This Daily Habit

The Ghee Experiment Your Health with This Daily Habit

Ghee, a clarified form of butter, has been a staple in traditional diets for centuries, particularly in Indian …

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Sneaky Signs of Liver Damage You Must Pay Attention To

Sneaky Signs of Liver Damage You Must Pay Attention To

Fatty liver disease, also known as hepatic steatosis, is a condition characterized by the accumulation of fat in …

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Your Health: Cardamom’s Shocking Blood Pressure Benefits

Your Health Cardamom's Shocking Blood Pressure Benefits

Cardamom, a flavorful and aromatic spice, has been cherished for centuries not only for its culinary uses but …

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9 Mind-Blowing Reasons Why You Need to Drink More Water

9 Mind-Blowing Reasons Why You Need to Drink More Water

In our fast-paced lives, amidst the hustle and bustle, we often overlook one of the simplest and most …

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